RELAXING SLEEP MUSIC
Vinnie Camilleri • 14 April 2019
RELAXING SLEEP MUSIC BY VINNIE CAMILLERI
Goodnight Sienna, Relaxing, Peaceful Sleep Music is a 30 minute beautiful peace of music with the lush sound of the ocean waves to aid you having a peaceful deep sleep.
Available for download HERE
Reducing Stress
Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it's like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health.
More Fulfilling Yoga
To get the most out of Yoga, you need to slow down your breathing and stay in the present moment. Relaxation music and yoga music helps your mental chatter fade effortlessly away and you will find that you are able to reach each pose more deeply and hold them longer. Yoga then becomes a more enjoyable and more fulfilling experience.
Relax Your Body
Whether you're enjoying a soothing hot bath at home, a visit to a spa, an acupuncture treatment, a deep massage, a Reiki session or sitting quietly in a garden or in nature, you will benefit more when you are deeply relaxed. Listening to healing music can help you let go and surrender to relaxation, it can inspire you as well, resulting in a deeper experience.
Healing and Renewal
It has been proven that when the body and mind are relaxed, the body's natural ability to heal itself is greatly enhanced. By listening to deeply relaxing music, you can assist your body to release its healing powers. Studies have shown positive benefits when patients listen to relaxing music before and after surgery and in hospice settings.
Balance Your Life
In these busy times, it can be difficult to create a sense of balance in our lives. By listening to relaxation music, you can create a zone of peace that allows you to experience each day from a place of alignment with your true nature. Meditation music and nature music are also very popular with practitioners of Qi Gong and T'ai Chi.
Fall Asleep Faster and Sleep More Deeply
Listening to our relaxation music before retiring or as they drift off to sleep allows them to let go of the day's worries, quiet their thoughts and fall asleep easier. The soothing sleep music helps to re-establish a connection to your sense of inner peace and allows you to feel completely secure and enjoy deeper, more restful sleep.
Mindful Meals
Experts agree that being relaxed and eating slowly plays a key role in the digestion process. Relaxing music creates a tranquil environment for you and your family that makes mealtime a healthier and more pleasurable experience. Also, a recent study showed that eating quickly contributes to weight gain, so listening to peaceful music at mealtimes can help keep extra weight off as well.
Calm Airplane Travel
Air travel can be a daunting experience for many travelers. Listening to calming music before and during your flight can greatly reduce feelings of stress by surrounding you with an atmosphere of serenity.
Soothing Babies and Young Children
Relaxation music can be a big help for parents at nap times and in the evenings before bed, with its soothing effect on infants and children.
Reducing Pain
Music can be helpful to those suffering from physical pain. Studies have shown that people who listen to soothing music have requested less pain medication after surgery and that relaxation music can also help them manage chronic pain.
Morning Inspiration
When you start the day filled with gratitude and inner peace, the rest of your day unfolds in a more harmonious way. Listening to relaxation music in the morning can help put you in a peaceful mood that will stay with you throughout the day.
VINNIE CAMILLERI'S BLOG
In the future, VR will be used for traveling and learning new skills. You could travel to China to learn Kung Fu and Tai Chi with a Shaolin Temple Master.
Goodnight Sienna, Relaxing, Peaceful Sleep Music is a 30 minute beautiful peace of music with the lush sound of the ocean waves to aid you having a peaceful deep sleep.
Available for download HERE
Reducing Stress
Listening to soothing music that relaxes your body and elevates your mind can significantly reduce how much stress you feel. Relaxation music helps you connect to your inner peace. When you quiet your thoughts and feel your source of peace within, it's like having a stress-proof field around you. Reducing stress not only makes you feel much better, it can also bring improved health.
More Fulfilling Yoga
To get the most out of Yoga, you need to slow down your breathing and stay in the present moment. Relaxation music and yoga music helps your mental chatter fade effortlessly away and you will find that you are able to reach each pose more deeply and hold them longer. Yoga then becomes a more enjoyable and more fulfilling experience.
Relax Your Body
Whether you're enjoying a soothing hot bath at ho
Calming Tai Chi Music to bring balance & harmony while you flow to the rhythm of the universe.
For Healing, Energizing, Meditation, Mind, Body & Spirit. ☯
DOWNLOAD TAI CHI MUSIC HERE
As a Musical Artist, Vinnie invests his soul and imagination into every project that he works on.
Trained in the exclusive Liverpool Performing Arts School, he has several years of experience in the field with successful projects and campaigns.
Vinnie has been one of Liverpool's most sought after musicians.
Tai Chi Music.
Vinnie became a student of Shaolin Temple trained Master Xingbo Liu who runs China Spirit UK, A Martial Arts school in Merseyside, where he studies Tai Chi.
Vinnie was inspired by Sifu Xingbo Liu & composed Tai Chi music that reflects the mood & rhythm of Master Xingbo Liu.
Benefits of Tai Chi
Balance:
Tai Chi movements are steady and slow, shifting from one side to the other with coordinating upper body movements. Theses movements help the core regain balance and reduces the risk of falling in elderly
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